Skinny Caramel-Nilla 65 Calorie Blended and Lightened Up Iced Coffee Treat Recipe
This 65 Calorie Skinny Caramel Vanilla Iced Blended Coffee Recipe I dreamed up is saving me tons of money, travel time and guilt! It’s my new summertime addiction and I have no plans of quitting it. It’s yummy, frosty, full of my all time favorite sweet flavors and ready in 5 minutes or less. I srsly enjoy like 3 of these a day with caffeine and then one or two made with decaf in the evening. Crazy, right? You’ll see why once you make one yourself in your very own blender, in your jammies, in your kitchen.
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Here’s the frosty, guilt-free deliciousness you are going to end up with, my friend:
It’s for realz going to take you longer to read this than it is to make one. I always have all of the items on hand and ready to go. Here’s everything you’ll need:
- 3 C Ice Cubes
- 2 C Coffee {Regular or Decaf}
- 1 C Unsweetened Almond Milk {I prefer the vanilla flavored but plain is good too!}
- 1 individual packet of artificial sweetener of your choice {I like the flavor of the pink packet!}
- 2 T French Vanilla flavored Non-Dairy Creamer
- 1 T Sugar Free Caramel Sauce / Ice cream topping stuff
If you don’t have a NutriBullet, I cannot even begin to tell you how much you will love one. But any ole blender will gitter done. Add your 3 Cups of ice:
Then add 2 Cups of your favorite pre-made Coffee {I’ve used hot and cold and it tastes just as good – it just stays more frosty and is thicker if you use refrigerated or room temperature instead of hot}
Add your 1 Cup of unsweetened almond milk {with blatant disregard to the “MAX” line if you are using a NutriBullet – teehee}
Add your 2 Tablespoons of French Vanilla non-dairy creamer:
Most importantly and yummily – add your 1 Tablespoon of Sugar-free Caramel Sauce {I know you – you’re going to add more than that.}
These are the brands of Sugar Free Caramel Sauce and Almond Milk that I always use and prefer:
Add your preferred packet of artificial sweetener {don’t even get me started on which kind is best – you blue packet peeps are weird. But to each their own!} But yeah. I prefer the pink packet variety.
Now blend that all on HIGH SPEED for 45-60 seconds and pour it into your favorite lucky glass! I like my mug frosty so I keep some in the freezer:
Now kick back and enjoy your delicious frosty treat – GUILT FREE!
Here’s the handy dandy printable recipe for you – although I bet you have it memorized now, it’s SO EASY!

Prep Time | 5 minutes |
Servings |
- 2 Cups Coffee
- 1 Cups Unsweetened Almond Milk
- 1 Tablespoon Sugar Free Caramel Sauce
- 2 Tablespoons French Vanilla flavored non-dairy creamer
- 1 Single Serve individual packet of artificial sweetener
- 3 Cups Ice Cubes
Ingredients
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- Put ice, coffee, unsweetened almond milk, individual artificial sweetener packet, french vanilla creamer and sugar free caramel in blender. Blend on high for 45-60 seconds. Pour into a frosty glass {my preference - but any glass or cup will do} and enjoy!
- *optional: drizzle with more caramel sauce. Just remember - every tablespoon adds 45 calories!
- Find this recipe online via DreaminginDIY.com
65 Calories per serving. Makes 2 nice sized glass fulls of yumminess!
Make sure to PIN THIS IMAGE where it’s handy for the next time you have a hankering to cool down with one of these heavenly treats:
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Since you obviously love caramel and easy sweet treats, check out these!
The BEST EASY Caramel Desserts, Sweets and Treats Recipes
If you are looking for some more YUMMY and HEALTHY Snacks & Treats – we’ve got the perfect recipes for you! CLICK HERE or on the image below to grab the yummy HEALTHY RECIPES to try:
With the weather getting nicer and nicer – check out all of the FUN ideas we found for the BEST DIY PARTY Yard Games! These would be perfect for camping, cookouts and backyard parties – or anytime INDOORS for SUPER SIZE fun! CLICK HERE or on the image below to see them ALL:
Hi! This looks delicious!
I’m curious how you calculated the 65 calories… if the caramel is 45 calories, and my Silk unsweetened vanilla almond milk is 30 calories/cup, and FV creamer is 35 calories/tbsp, that puts it closer to 150 calories. That still beats coffee shops by a lot! But I want to make sure I’m calculating things correctly. Any help would be appreciated– thanks!
Nevermind! I now see that you doubled the recipe in your example.
Yup! It makes enough for two. Or one ginormous one. I like to drink half of it while the other is in the fridge keeping nice and frosty. I always end up wanting the second one… 🙂